Resources
ADHD Traits
Do you have ADHD? We need a professional to diagnose, but most people with ADHD will recognize themselves and their problems on these lists.
ADHD Traits for Women & Girls: ADD.org
ADHD Traits for Women & Girls: CHADD.org
ADHD Traits for Men: ADD.org
ASD Traits
There is a lot of overlap with OCD and ASD (Autism), OCD is easy to spot, but high functioning Autism can be invisible. A list like this helped me self-diagnose ASD.
Accomodation Ideas
A look at the kinds of accommodations people use. Useful for setting up more friendly and effective work environments.